Free fitness and lifestyle classes

Info: 6 to 8 p.m. July 19, University Hall, University of Redlands, 1200 E. Colton Ave., Redlands; 10 a.m. to 12:30 p.m. July 21, Ahiah Center of Spiritual Living, 150 N. El Molino Ave., Pasadena; and 4 to 7 p.m., July 21, Sanatan Dharma Temple, 15311 Pioneer Blvd., Norwalk. Free. theheartfulnessway.com Source link

Tech startups are famous for installing nap pods and break rooms to attract Millennial workers. But most people work in offices where slipping off for a snooze or a foosball match would put a big dent in their promotion prospects. Even for self-employed or remote workers who don’t have a boss peering over their shoulder,
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Social Media Boycotts Succeed When They Reflect a Movement Americus Reed 3:20 AM Boy, oh boycotts! Do they work? Trick question. It all depends on what you mean by “work.” If the aim is to hurt company sales, boycotts rarely succeed. But if the aim is to undermine companies that stand in the way of
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A Marine veteran who set out on foot from San Diego in March will reach North Carolina this week as he walks to raise awareness for mental health issues afflicting the armed forces community. Roy Wesley Brady Jr., a gunnery sergeant, was inspired by his own brother’s mental health issues, Fox 5 Atlanta reported. “My
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HONOLULU (AP) – The Latest on lava injuring tour boat passengers off Hawaii (all times local): 10:40 a.m. Hawaii officials say a 20-year-old woman has major leg trauma after an explosion sent lava flying through the roof of a tour boat off the Big Island. The state Department of Land and Natural Resources said at
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LONDON (Reuters) – Scientists studying the effects of the potentially game-changing gene editing tool CRISPR/Cas9 have found it can cause unexpected genetic damage which could lead to dangerous changes in some cells. The findings, published in the journal Nature Biotechnology on Monday, have safety implications for gene therapies that are being developed using CRISPR/Cas9 –
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