Calming Yoga for Holiday Stress

From increased social commitments to the start of gift shopping, this time of year can really cause anxiety levels to skyrocket. But it doesn’t have to! By consciously scheduling in moments to rest, recharge, and rejuvenate, you can keep your chill and genuinely appreciate all the joy this season has to offer. One way to
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This story is from Kaiser Health News EDGEWATER PARK, N.J. — Not long ago many voters knew little about Tom MacArthur. A low-key moderate Republican congressman in a district that twice went for Barack Obama, he burnished his reputation as the guy who worked with Democrats to help rebuild in the years after Hurricane Sandy.
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The curse of the takeout box of rice: If you’re anything like me, you know it well. Shoved toward the back of your fridge — “Oh, I’ll use it later!” you promise yourself — it languishes, unused, unloved, its red pagoda and admonition of “ENJOY” glaring at you like some scarlet letter. Then, weeks pass
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In this file photo, gold medal winner Shaun White celebrates after the men’s half pipe finals on Feb. 14 at the 2018 Winter Olympics in Pyeongchang, South Korea. (Lee Jin-man, AP Photo file) Three-time Olympic champion snowboarder Shaun White has apologized for a Halloween costume that drew criticism from the Special Olympics. White recently posted
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It has abruptly turned cold out and, just like that, not only are your socks too thin and your trousers too short, but your shop-bought BLT or leafy salad is decidedly not as warm and comforting as you need it to be. Office tea points being what they are, even a microwave might be too
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France has launched a nationwide investigation into babies born with missing upper limbs after the discovery of nearly a dozen new suspected cases. The national health agency had initially dismissed claims that a cluster of seven infants born with abnormalities in the Ain area near the Swiss border was abnormally high. However, after 11 further
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You don’t have to be booked on a JetBlue flight to score a free snack from the airline this Halloween. The company will be handing out treats for the holiday in New York, Boston and Boca Raton, Florida in makeshift spots called JetBoo houses. The airline that prides itself on being the first to… Source
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This sweet treat packs a political punch. Ben & Jerry’s is launching a new ice cream flavor, Pecan Resist, to fight the “Trump administration’s regressive and discriminatory policies.” “We honor and stand with women, immigrants, people of color, and the millions of activists and allies who are… Source link

WASHINGTON (AP) — The Trump administration has stepped up scrutiny of asbestos trust funds out of concern of fraud and abuse. The Justice Department worries the pots of money intended to help people exposed to the hazardous substance are being depleted by fraudulent claims, harming victims, businesses and the government. The department in recent months
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While the spookiness of Halloween is just one night, there’s actually something a lot more frightening lingering among us. That’s right, folks, it’s flu season! A child can be diagnosed with influenza any time of the year, but activity picks up in October and runs through the early spring, with peak infections occurring December through
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